Well, Carlos & Jan Treat & Stacy Avery's Biggest Loser program was a GREAT success in Siloam Springs. So much so that they are willing to do it again! It starts November 4, and is from 5:45 to 6:15 pm at the Senior Activity Center. Our group, this time lost over 500 lbs. Now, if that isn't "Winning" then I don't know what is! Everyone who completed the program is feeling a bit lighter now. Clothes are starting to sag a little in places we didn't used to notice! Which for someone who is overweight, that is an amazing feeling. I am going to do another round with them. It is great to have to be accountable each week without criticism. And to go to a meeting and get the support and suggestions you might need to stay on track is an invaluable resource! Also, the web support is great, especially if you are rushed one week and can't stay for the entire meeting.
Consider coming to join us for the next 10 weeks. You know that will get us through the holidays. Even if we can just hold our current weight, and not gain the normal 3-5 lbs. holiday weight gain, we will be ahead of the game. This session will only cost $25, with $21 of that going to the "Biggest Loser" pot.
Holidays are a busy time, but we should all take a little time for ourselves and stay on track with our own healthcare and wellness.
Stay Healthy!
Joyce
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